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What Is Tarsal Tunnel Syndrome?
There is a nerve in the foot that is known as the posterior tibial nerve. This is responsible for movement and feeling to different areas of the foot, and is located inside the tarsal tunnel on the inside of the ankle. The condition that is known as tarsal tunnel syndrome can occur if this nerve gets compressed, and it may cause a lack of sensation in the foot. There are common reasons why this condition can develop. These can include a sprained ankle, high arches, or flat feet. Additionally, it may occur as a result of specific medical conditions such as diabetes or a thyroid disorder. Many patients can experience weakened foot muscles, and pain on the bottom of the foot. It may be beneficial to perform certain stretches which help in strengthening the overall foot. If you are experiencing any symptoms of tarsal tunnel syndrome, it is strongly suggested that you seek the counsel of a podiatrist who can properly treat this condition.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Advanced Foot & Ankle Care Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please contact our offices located in Nashville, Smyrna, Spring Hill, Columbia, Dickson, Fairview, Hohenwald, TN and Midtown, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Understanding Midfoot Arthritis

Midfoot arthritis happens when the joints in the middle of the foot lose their protective cartilage, which normally cushions and allows smooth movement. Without this cushion, the bones begin to rub together, leading to pain, stiffness, and swelling. Since the midfoot plays a key role in supporting body weight and helping with walking, even simple activities like standing on uneven ground or climbing stairs can become difficult when arthritis develops. Many people also notice discomfort when wearing shoes lacking adequate support. Treatment for midfoot arthritis often begins with supportive footwear or custom orthotics that can help by redistributing pressure across the foot. Medications or corticosteroid injections may reduce inflammation and pain. Targeted exercises can improve strength and mobility surrounding the affected joints. If these measures are not enough, surgery such as joint fusion may be considered to stabilize the foot and relieve symptoms. If you have midfoot pain that persists, it is suggested that you visit a podiatrist for proper evaluation and appropriate treatment.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Advanced Foot & Ankle Care Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
- Swelling
- Pain
- Stiffness
- Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
- Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
- Obesity – Excess weight can contribute to osteoarthritis development
- Infection – Microbial agents can infect the joints and trigger arthritis
- Joint Injuries – Damage to joints may lead to osteoarthritis
- Age – Risk increases with age
- Gender –Most types are more common in women
- Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions please feel free to contact our offices located in Nashville, Smyrna, Spring Hill, Columbia, Dickson, Fairview, Hohenwald, TN and Midtown, TN . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Types of 5th Metatarsal Fractures

A fracture of the 5th metatarsal, the long bone on the outside of the foot that connects to the little toe, can occur in several locations and patterns. One common type is an avulsion fracture, where a tendon or ligament pulls off a small piece of bone near the base of the metatarsal. Another type is a Jones fracture, which occurs slightly farther along the base, and is known for slower healing due to limited blood flow in that region. Additionally, a dancer’s fracture is an oblique break through the shaft of the bone, often caused by twisting or an awkward landing. These 5th metatarsal injuries typically result in pain, swelling, bruising, and difficulty walking. Proper diagnosis with imaging is important to distinguish between the types, as each can require a different treatment approach. A podiatrist can evaluate the extent of the injury and recommend immobilization or surgery, when necessary. If you believe you may have fractured a bone in your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment solutions.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Advanced Foot & Ankle Care Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions, please feel free to contact our offices located in Nashville, Smyrna, Spring Hill, Columbia, Dickson, Fairview, Hohenwald, TN and Midtown, TN . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Managing Foot Ulcers With Expert Care

Foot ulcers are serious wounds that can develop for many reasons, and the right treatment depends on the underlying cause. Diabetic foot ulcers often occur due to nerve damage and pressure on certain areas of the foot. These require offloading with custom footwear, careful wound cleaning, and monitoring for infection. Arterial ulcers, which result from poor circulation, need blood flow to be improved through medical care while the wound is treated. Venous ulcers, often near the ankle, respond well to compression therapy and dressings that support healing. Pressure ulcers, caused by continuous stress on one spot, are managed with specialized shoes, cushions, or orthotics to relieve weight on the area. Because untreated ulcers can lead to serious complications, it is suggested that you promptly consult a podiatrist for a thorough diagnosis and a personalized treatment plan to protect your long-term health.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Advanced Foot & Ankle Care Centers. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact our offices located in Nashville, Smyrna, Spring Hill, Columbia, Dickson, Fairview, Hohenwald, TN and Midtown, TN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.