As winter thaws, it’s nice to get outside again! Here’s 8 ways to stay healthy. We all make New Year’s resolutions to be more active, but it’s hard to keep Read More >>
Keeping Diabetic Feet Happy
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How Do You Keep Your Feet From Hurting on Vacation?
Getting out of town frequently means lots of walking. Here are a few ways to prevent foot problems while traveling. As the travel industry recovers after the pandemic, many of Read More >>
Benefits of Running on the Beach
While we don’t have much in the way of beaches in Middle Tennessee, many Tennesseans are still avid beach goers! It’s easy to see why – the beach is relaxing, Read More >>
Podiatrist’s Guide to Summer Footwear
At one point or another, we’ve all chosen stylish, cheap sandals over supportive ones. Unfortunately, that choice generally ends with blisters and foot pain. Stylish, supportive, and affordable summer footwear Read More >>
Winter Foot Care
As summer ends and temperatures drop, those of us who wish to remain active outdoors during the colder months need to: Wear shoes with good grip, integrity, & support Account for thicker-warmer socks Read More >>
The Right Shoes For You
Purchasing the proper shoes can be a frustrating process. Each person’s feet are unique and various differences in their feet can affect both fit and comfort. Sport specific shoes can Read More >>
Why Your Shoes Are Probably the Wrong Size
Has it been years (or even decades) since you’ve stepped on one of those metal foot measuring devices at the shoe store? If so, we’ve got news for you—you’re most Read More >>
Shoes: What to Look for
Ali Spangler asks some shoe specific questions of Dr. Retief. Watch the video and learn what types of characteristics to look for in your shoes. We’ll cover dress shoes, athletic Read More >>