If you love high heels, you are also probably accustomed to the pain that follows after wearing them. And for some of us, even a moderate heel can cause discomfort. Read More >>
How Can I Wear High Heels Without Pain?
Archives
Why Do My Arches Hurt in the Morning?
Ahh, our favorite pair of shoes. We all can think of a pair we’ve been through many a season with and there’s no end in sight. And while you’re walking Read More >>
How to Pick the Best Hiking Boots for Your Feet
Most podiatrists agree that break-in time is a myth. If your shoes or boots hurt your feet – even for a week or two – they’re probably not the right Read More >>
What Shoes Should You Wear To a Music Festival?
Stylish & Supportive Festival Footwear It’s festival season! But if you don’t want to Bonna-ruin your summer, you need to make sure you pack the right footwear. Festivals are generally Read More >>
Podiatrist’s Guide to Summer Footwear [2022 UPDATE]
At one point or another, we’ve all chosen stylish, cheap sandals over supportive ones. Unfortunately, that choice generally ends with blisters and foot pain. Stylish, supportive, and affordable summer footwear Read More >>
Keeping Diabetic Feet Happy
As winter thaws, it’s nice to get outside again! Here’s 8 ways to stay healthy. We all make New Year’s resolutions to be more active, but it’s hard to keep Read More >>
How Do You Keep Your Feet From Hurting on Vacation?
Getting out of town frequently means lots of walking. Here are a few ways to prevent foot problems while traveling. As the travel industry recovers after the pandemic, many of Read More >>
Benefits of Running on the Beach
While we don’t have much in the way of beaches in Middle Tennessee, many Tennesseans are still avid beach goers! It’s easy to see why – the beach is relaxing, Read More >>
Winter Foot Care
As summer ends and temperatures drop, those of us who wish to remain active outdoors during the colder months need to: Wear shoes with good grip, integrity, & support Account for thicker-warmer socks Read More >>
The Right Shoes For You
Purchasing the proper shoes can be a frustrating process. Each person’s feet are unique and various differences in their feet can affect both fit and comfort. Sport specific shoes can Read More >>