It’s almost Springtime, which means that kid’s sports will come back into play very shortly. We know every parent wants to protect their child as much as possible, so we Read More >>
How To Protect Your Athlete From Injury
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How To Take Care Of Shin Splints
If you are an avid runner, athlete, or you just find your calves are tight often, you may be dealing with the beginning effects of shin splints. According to Healthline, Read More >>
How To Care For Diabetic Feet
Although most of our audience has heard of the affects of diabetes, many are unaware of the toll it can take on not just your blood-sugar levels, but your nerves Read More >>
Benefits of Running on the Beach
While we don’t have much in the way of beaches in Middle Tennessee, many Tennesseans are still avid beach goers! It’s easy to see why – the beach is relaxing, Read More >>
Electric Scooters: Risk or Reward?
Dockless electric scooter companies, such as Bird and Lime, have placed thousands of scooters in major cities and college towns across the U.S. over the past few years, and their Read More >>
November is Diabetes Awareness Month: Check Your Feet!
The number of people living with diabetes is on the rise in our country, with millions of cases undiagnosed. Because of that, awareness is vital to the prevention and management Read More >>
Tips For Spring Foot Care
When the weather warms up, we often take our activities and exercises outside. After the winter lull, our feet and lower limbs become very susceptible to injury. If you’re currently Read More >>
Myth Busting 101: The Broken Toe
Although we live in a world where everything is debatable and it’s nearly impossible to reach a unanimous agreement on anything, there’s one simple truth that is undisputed by all: Read More >>
Barefeet Beware
It’s summertime, which means it’s prime season for bare foot strolls; whether it be around your backyard or down a sandy beach. Although there certainly is a liberating and nostalgic Read More >>
Get Your Feet Marathon Ready
Summer is the season for marathons (and half-marathons and countless charity 5k fun-run events). If you plan to participate, it’s time to get your feet in gear! Right now – during Read More >>