Pampering yourself with a trip to the spa or salon can be a special treat—with serious consequences for your feet. Here’s how to stay safe. For many people, pedicures are Read More >>
Treat or Trick? Are Pedicures Dangerous?
Archives
Summer Heat, Summer Feet: Swelling, Hotspots & Blisters
As temperatures rise, here’s how to help your feet beat the heat With summer comes heat, and with heat comes a variety of foot problems. Sweaty feet and outdoor activities Read More >>
How Do You Keep Your Feet From Hurting on Vacation?
Getting out of town frequently means lots of walking. Here are a few ways to prevent foot problems while traveling. As the travel industry recovers after the pandemic, many of Read More >>
How To Protect Your Athlete From Injury
It’s almost Springtime, which means that kid’s sports will come back into play very shortly. We know every parent wants to protect their child as much as possible, so we Read More >>
How To Take Care Of Shin Splints
If you are an avid runner, athlete, or you just find your calves are tight often, you may be dealing with the beginning effects of shin splints. According to Healthline, Read More >>
How To Care For Diabetic Feet
Although most of our audience has heard of the affects of diabetes, many are unaware of the toll it can take on not just your blood-sugar levels, but your nerves Read More >>
Benefits of Running on the Beach
While we don’t have much in the way of beaches in Middle Tennessee, many Tennesseans are still avid beach goers! It’s easy to see why – the beach is relaxing, Read More >>
Electric Scooters: Risk or Reward?
Dockless electric scooter companies, such as Bird and Lime, have placed thousands of scooters in major cities and college towns across the U.S. over the past few years, and their Read More >>
November is Diabetes Awareness Month: Check Your Feet!
The number of people living with diabetes is on the rise in our country, with millions of cases undiagnosed. Because of that, awareness is vital to the prevention and management Read More >>
Tips For Spring Foot Care
When the weather warms up, we often take our activities and exercises outside. After the winter lull, our feet and lower limbs become very susceptible to injury. If you’re currently Read More >>